You are using Internet Explorer 8 (or older ...)! Therefore:
- this page will probably be displayed incorrectly,
- it's time to update or change your browser! ;)

The English version of the site has a very limited content.
To fully use waw4free, go to the Polish version.

FREE Mindfulness 8-week Course

FREE Mindfulness 8-week Course

workshops
📅 Date: 22 October 2024, Tuesday

⌚ Start time: 9:00

📌 Place: 💻 online
[wydarzenie oraz poniższy opis wyłącznie w języku angielskim]

If you are looking to take care of yourself, step away from the everyday busyness of life, feel calmer and more resilient in face of the daily challenges, the Mindfulness for Life course may support you. During the 8-weeks you will be practicing mindful meditation and doing some exercises from modern psychology to learn skills for more mindful living and take them with you into your everyday life.
Dates: Tuesdays: October 22, 29, November 5, 12, 19, 26, December 3, 10
Timing 7.30am - 9.45 am or 9.00am - 11.15am TBC
To secure a place in the course please e-mail: agataboksa@yahoo.com
Enrolment is on a first come, first served basis.